How to start over after being laid off
Being laid off from a job can be a challenging and stressful experience. Here are some steps you can take after being laid off:
Take time to process your emotions: Being laid off can trigger a range of emotions, including shock, anger, and sadness. Allow yourself time to process these emotions and seek support from family, friends, or a therapist if needed.
Review your severance package: If you were provided with a severance package, review it carefully to understand your entitlements, such as pay, benefits, and outplacement services.
File for unemployment benefits: File for unemployment benefits as soon as possible after being laid off to provide financial support during your job search.
Update your resume and online presence: Update your resume, LinkedIn profile, and other online professional profiles to reflect your most recent job experience and achievements.
Network: Reach out to your professional contacts, including former colleagues and industry peers, to let them know that you are available for work and to seek advice on job opportunities.
Apply for jobs: Begin searching for job opportunities that align with your skills and interests. Consider applying for both temporary and permanent positions to broaden your options.
Develop new skills: Consider enrolling in courses or training programs to develop new skills or enhance existing ones. This can help make you a more competitive job candidate.
Take care of yourself: Being laid off can be a stressful and uncertain time. Prioritize self-care activities such as exercise, healthy eating, and spending time with loved ones.
Remember, being laid off is not a reflection of your abilities or worth. By taking proactive steps to manage your career transition, you can overcome this setback and find a new job opportunity that is a better fit for you.